Guided by Empathy and
Grounded in Clinical Science
RN, PHN, MS, PhD, DipACLM
Michelle Tellez has over 35 years of educational, clinical, and research experience. As a nurse scientist Michelle Tellez is guided by the American College of LifeStyle Medicine (ACLM) 6 Pillars of Human and Planetary Health, which are: physical activity (PA), nutrition (N), sleep (S), emotional connection (EC), stress management (SM), and the avoidance of toxic substances (TS). Michelle's expertise is in equipping people with knowledge, so they can make informed health decisions. With a focus on 1:1 support, she empowering you to take charge of their health journey using a holistic approach that bridges clinical expertise with intuitive well-being. Her mission at Lifestyle: SYV is to provide convenient, accessible guidance that helps you thrive in every aspect of your life.
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Free Events and Courses
Accountability GroupMon, Sep 21Zoom Link- Accountability GroupMon, Oct 19Zoom Link
- Accountability GroupMon, Nov 02Zoom Link
Managing High Blood PressureMon, Nov 09Buellton Recreation Center- Accountability GroupMon, Nov 16Zoom Link
- Accountability GroupMon, Dec 07Zoom Link
- Improving Poor SleepMon, Dec 14Buellton Recreation Center
Let's connect!
Please reach out if you have any questions, we're happy to help.